 |
There are currently 159 visitors online.
|
| Tuesday, August 01 | | · | Using Bodybuilding Supplements To Build Muscle Mass! |
| Wednesday, May 03 | | · | The Whey To Weight Loss! |
| Wednesday, October 26 | | · | IronMagLabs Maximum Pump™ - Next Generation of NO2 and Creatine |
| Monday, August 01 | | · | Tom Venuto Talks! - an interview by Jon Benson |
| Wednesday, December 01 | | · | Are There Hormones in Your Whey? |
| Friday, January 02 | | · | Whey Protein - Do You Know Your Whey? |
| · | The 'Livewell Interview' with Will Brink |
| Monday, December 01 | | · | 6 Reasons Why I Gave Up Ephedrine |
| Saturday, November 01 | | · | GLUTAMINE - A Supplement Waiting for Science to Catch Up? |
| Tuesday, October 14 | | · | Creatine: Not Just a Sports Nutrition Supplement |
| Saturday, February 01 | | · | Glutamine, Creatine’s Sexy Sister? Part II |
| Wednesday, January 01 | | · | Glutamine, Creatine’s Sexy Sister? Part I |
Older Articles
|
| |
| Latest Bodybuilding and Fitness News & Events - Go to Blog »
|
 PBW Championships Heat Up Tampa on Aug. 9
Men’s Line-Up Looking Strong in Radio-Sponsored IFBB Show
By Joe Pietaro, MuscleSport Mag
With the Mr. Olympia a little more than two months away, bodybuilding fans jonesing for a summer show will get their wish on August 9 in Tampa, Florida. Pro Bodybuidling Weekly, the radio show exclusively covering the sport since 1995, brings us the IFBB-sanctioned [...]
Read More...
.......................................................................................................
Robby Robinson Still Waging War at 62
“The Black Prince” Throws Barbs at Arnold and Weider, Steroids in Bodybuilding and Baseball
By Joe Pietaro, MuscleSport Mag
To be considered one of the pioneers and a legend in your sport is something that can never go away. Even if he never picked up a weight again, Robby Robinson would always be one of the [...]
Read More...
.......................................................................................................
Dennis Wolf Hungry for Cutler’s Mr. Olympia Title
5th Place Finish in ’07 for Young German
By Joe Pietaro, MuscleSport Mag
Dennis Wolf will not turn 30 years of age until the month after the upcoming 2008 Mr. Olympia contest in Las Vegas on September 28. The up and coming bodybuilder finished in fifth place last year, and although his official website states that he [...]
Read More...
.......................................................................................................
|
| Recent Topics on our Bodybuilding & Fitness Message Board - Join Now » |
|
Archive: Fat Burners: The Unadulterated Truth
|
|
Written by: Tom_Venuto
Fat burner supplements are advertised everywhere these days - on the internet, in magazines and even on TV. The ads almost always feature a very lean fitness model or bodybuilder and claim that these products, usually pills, were the secret to their six pack abs and very low body fat levels. Some of these ads suggest that the only way to get as lean as the "hot bodies" you see in the ads is by taking their "miracle pills" and that proper nutrition and exercise alone is not enough.
|
|
Archive: Guide To Muscle-Building and Fat-Loss Supplementation
|
|
Written by: Nick_Nilsson
In black and white...what you need, what you don't and why. If you take supplements or even want to take supplements, this information is going save you PILES of money AND help you get the results you deserve. One of the single most frequent questions I hear is "what supplements should I take to build muscle/burn fat?" To that question I always answer with a question: "what does your training and nutrition look like?"
|
|
Archive: Do Bodybuilders Really Need Supplements?
|
|
Written by: Sean_Nalewanyj
To supplement or not to supplement? That is the question, and an important one at that. "Do bodybuilders really need supplements?"
Let's examine that question. The first thing to look at when trying to answer the million-dollar question about supplements (with the ever-increasing revenues of the supplement industry I should more accurately call it a "billion-dollar question") is what do we define as "need"?
|
Posted on Wednesday, April 02 @ 22:46:42 MDT (2607 reads)
(Read More... | Archive| Score: 4.66)
|
|
|
Archive: Protein Timing - Unit 1: Protein Essentials
|
|
Written by: Jamie_Hale
There is a window of opportunity around workout time where protein consumption enhances muscle protein synthesis above normal levels (in addition to the protein synthesizing effects of resistance training) . In this section we will look at what various researchers have found regarding protein timing. Some authorities have reported that protein timing is just as important as total protein intake (my note: I doubt that) .
|
|
Archive: Bodybuilding Supplementation Basics
|
|
Written by: Hugo_Rivera
What Nutritional Supplements Should I Use? When it comes to gaining lean muscle mass, most people think that bodybuilding supplements are the most important part of the equation. However, this could not be any further from the truth. Supplements are just additions to an already good nutrition and training program. Nutrition and training are the most important components of a bodybuilding program, with rest and recovery next to them. Once all of those aspects of your program are maximized, then you can start thinking of adding supplements to your program.
|
|
Archive: Fish Oil May Help You Burn Fat...But Not THAT Much Fat!
|
|
Written by: Tom_Venuto
What the latest research says about omega-3 fatty acids and weight loss. Unless you've been living under a rock somewhere for the last several years, you've probably heard about the health benefits of eating fatty fish or taking fish oil supplements.
|
Written by: Tom_Venuto
Is there such a thing as a natural "energy booster" that really peps you up? Do the so-called fat-burners" actually work? Will protein powders help you build more muscle? Are there legal "steroid replacements" that mimic the effects of powerful anabolic drugs without the side effects?
|
Posted on Friday, September 01 @ 08:05:24 MDT (6881 reads)
(Read More... | Archive| Score: 4.4)
|
|
| | |
|
